Wednesday, February 16, 2011

Spice of Life

The benefits of  spices are endless, not only are they great with adding some additional flavor to your food but many have great health benefits as well.  Here is an article about 8 spices that are good for you.   Click on the link to read more about the benefits of what you can put in your food or drinks.









If any of you have any great recipes incorporating any of the spices listed above, I would love for you to share them.

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